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ORDINARY 

PEOPLE

EXTRAORDINARY

FITNESS

Connor Erwin - ONLINE FITNESS COACH

"I WANT TO HELP YOU ATTACK YOUR DREAMS. SO MANY PEOPLE ARE PLAYING DEFENSE. LET'S PLAY OFFENSE"

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ABOUT ME

Connor Erwin

Look... I'm not going to be the buffest guy in the room. I'm not the trainer that you look at and think "WOW! Look at his body." I'm just an ordinary guy... I like superheroes. I like gaming. And I like sports. I just happen to know a little bit about fitness and really want to help you get the right plan of attack in the gym. 

Athletic Assault exists to help you build fundamentals in a group of people who are going after similar goals.

Workout Plans

A Group Coaching Membership where you get a workout plan every month.

Courses

A video workout plan that goes for 4-12 weeks and accomplishes a specific goal. 

Classes

Live Classes that happen over Zoom during the week.

Private Coaching

One on One coaching designed to help you accomplish your goals.

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SUCCESS STORIES

"I love working out with Connor! He brings a level of intensity and encouragement that no one else could replicate. Every time I feel like giving up he's there to help me rally!"

TIM

ONE ON ONE COACHING

"When I changed jobs it became more difficult for me to go to the gym and get a good workout. Athletic Assault has changed that, with workout plans I can do at home, I'm now making good progress to get myself in better shape."

LEE

GROUP COACHING MEMBER

Connor Erwin

FITNESS COACH

Text: 501-200-3264

cerwin@athleticassault.com

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